I believe everyone has the power to unlock their happiness you just need to be brave enough to go looking for the key.
Founder & Head Coach
“Heather is a phenomenal motivator! Working with her twice a week has improved my confidence, stress response, and my overall commitment to a healthy happy life!! Heather is positive and upbeat! She makes every session fun, while keeping it challenging. I never leave disappointed.”
- Amanda A.
"I felt listened to and understood, and the advice truly made sense and confirmed decisions that I need to make.
- Andrea H.
“I have had the great pleasure of working with Heather for the past two years. Heather is someone who genuinely cares about helping people and guiding them to finding and achieving their true passion in life. She takes the time to understand your true state by asking all the right questions. And amazing coach and great teacher - it has been an enlightening experience working with Heather. If you are looking to set and achieve big goals, and to truly learn to find your POWER, I highly recommend working with Heather as a coach. Thank you for all the great work you do, Heather!”
- Louise M.
"Heather is a wonderful coach. She is very positive and genuinely happy to talk to you. She really makes you believe in yourself and is dedicated to helping you get to a better place in your life. I feel like I am making a life style change instead of just trying to lose weight. I've already seen so much progress and can't wait for what is in store!"
- Jodi S.
“Heather comes up with interesting, fun, and challenging workouts to help me achieve my goals. I’m never bored and can see great results.”
- Pamela S.